OsteoarthritisThe lumbar region (or lower back region) is made up of five vertebrae (L1-L5). In between these vertebrae lie fibrocartilage discs (intervertebral dis...
Low back painAlmost everyone experiences back pain at some point in their lives: maybe you lifted a heavy box, gave your grandchild horsey rides all afternoon, or ...
Low back painForemost, a diet that includes a reasonable amount of oils got from fish assists to lubricate your joints as well as decreases the hazard of back ache...