http://www.rheumatoidarthritissupport.com All new Rheumatoid Arthritis information to Help You Heal Sat, 27 Aug 2011 17:24:45 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://www.rheumatoidarthritissupport.com/article/5-tips-for-dealing-with-rheumatoid-arthritis-pain http://www.rheumatoidarthritissupport.com/article/5-tips-for-dealing-with-rheumatoid-arthritis-pain#comments Wed, 23 Feb 2011 12:55:38 +0000 http://www.rheumatoidarthritissupport.com/article/5-tips-for-dealing-with-rheumatoid-arthritis-pain Do you suffer from rheumatoid arthritis and have had to quit taking your prescription pain medication because of harmful side effects? Are you looking for natural alternatives to help you deal with the pain that you face doing everyday?No related posts.]]> http://www.rheumatoidarthritissupport.com/article/5-tips-for-dealing-with-rheumatoid-arthritis-pain/feed 0 http://www.rheumatoidarthritissupport.com/article/exercising-with-rheumatoid-arthritis http://www.rheumatoidarthritissupport.com/article/exercising-with-rheumatoid-arthritis#comments Wed, 23 Feb 2011 12:54:16 +0000 http://www.rheumatoidarthritissupport.com/article/exercising-with-rheumatoid-arthritis Rheumatoid arthritis ended my normal exercise routine. I was running 10 Kilometers (10K) daily and was good shape. Then when I turned 55 years of age, I went for a 10K run and the next day I could hardly walk.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/exercising-with-rheumatoid-arthritis/feed 0 http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-get-healthy-and-pound-this-bugger-into-submission http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-get-healthy-and-pound-this-bugger-into-submission#comments Wed, 23 Feb 2011 12:51:56 +0000 http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-get-healthy-and-pound-this-bugger-into-submission Recently diagnosed with rheumatoid arthritis? Living with the pain it brings? Don't settle for the pain of RA; make a decision to live the best life that you can and that includes one full of healthy life habits designed to keep your pain as well controlled as possible. Your joints will thank you!No related posts.]]> http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-get-healthy-and-pound-this-bugger-into-submission/feed 0 http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-exercising-through-general-and-local-joint-flares http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-exercising-through-general-and-local-joint-flares#comments Wed, 23 Feb 2011 12:44:29 +0000 http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-exercising-through-general-and-local-joint-flares There are several reliable ways of alleviating pain for brief lengths of time to make it less problematic for arthritis sufferers to exercise. This article outlines ten mild exercises that can be used by arthritis sufferers, particularly when local joint flares occur.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-exercising-through-general-and-local-joint-flares/feed 0 http://www.rheumatoidarthritissupport.com/article/management-and-treatment-of-rheumatoid-arthritis http://www.rheumatoidarthritissupport.com/article/management-and-treatment-of-rheumatoid-arthritis#comments Wed, 23 Feb 2011 12:40:46 +0000 http://www.rheumatoidarthritissupport.com/article/management-and-treatment-of-rheumatoid-arthritis There's no one single way to tackle the management and treatment of rheumatoid of arthritis. This particular progressive auto-immune disorder is best treated with a multiphasic approach that includes medications to ease pain and inflammation, exercise that keeps joints limber, and other lifestyle changes.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/management-and-treatment-of-rheumatoid-arthritis/feed 0 http://www.rheumatoidarthritissupport.com/article/advice-for-finding-relaxing-rheumatoid-arthritis-exercises http://www.rheumatoidarthritissupport.com/article/advice-for-finding-relaxing-rheumatoid-arthritis-exercises#comments Wed, 23 Feb 2011 12:38:33 +0000 http://www.rheumatoidarthritissupport.com/article/advice-for-finding-relaxing-rheumatoid-arthritis-exercises Obviously having arthritis can reduce the exercise you can do but there are some options. Having rheumatoid arthritis is stressful.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/advice-for-finding-relaxing-rheumatoid-arthritis-exercises/feed 0 http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-3 http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-3#comments Wed, 23 Feb 2011 12:34:27 +0000 http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-3 There are three main types of exercises to include in a basic exercise program: Range-of-motion exercises - These lessen stiffness and help with improving flexibility. "Range of motion" refers to the area within which the joints move naturally or on a daily basis. Although these range-of-motion exercises can be performed every day, it is recommended that they be done at least every other day.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-3/feed 0 http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-2 http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-2#comments Wed, 23 Feb 2011 12:32:30 +0000 http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-2 Even when you cannot make it out to walk or to an aquatics or yoga class, there are exercises you can do daily to improve flexibility, strength and conditioning when you suffer from arthritis. You can flex your legs while sitting in a chair facing forward, simply by moving your leg outward while keeping your foot on the floor and holding it there for a few seconds, then retracting it until your foot is behind you, then alternating to the other leg. Interlocking your fingers and slowly flexing your wrists to the left and the right for a few minutes a day can help tremendously to increase flexibility and reduce pain in the wrist area.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/arthritis-exercise-one-way-to-relieve-pain-stiffness-in-your-joints-part-2/feed 0 http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-tips-for-living http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-tips-for-living#comments Wed, 23 Feb 2011 12:31:03 +0000 http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-tips-for-living There are tons of rheumatoid arthritis tips out there, but which ones really work? Is it possible to maintain your quality of life after a diagnosis of rheumatoid arthritis?No related posts.]]> http://www.rheumatoidarthritissupport.com/article/rheumatoid-arthritis-tips-for-living/feed 0 http://www.rheumatoidarthritissupport.com/article/how-to-prevent-osteoarthritis http://www.rheumatoidarthritissupport.com/article/how-to-prevent-osteoarthritis#comments Sun, 24 Oct 2010 01:20:18 +0000 http://www.rheumatoidarthritissupport.com/article/how-to-prevent-osteoarthritis There are three main reasons of osteoarthritis. The first is a genetic predisposition - if someone from your family has it, you are at greater risk of having it yourself. However, two other reasons are much more common: overweight and a long-term stress on some particular joint.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/how-to-prevent-osteoarthritis/feed 0 http://www.rheumatoidarthritissupport.com/article/doctor-recommended-arthritis-relief http://www.rheumatoidarthritissupport.com/article/doctor-recommended-arthritis-relief#comments Tue, 19 Oct 2010 19:28:19 +0000 http://www.rheumatoidarthritissupport.com/article/doctor-recommended-arthritis-relief Learn how to eliminate arthritis pain without pills. Functional Fitness PBS TV host, Suzanne Andrews, reveals therapy tips to help you say goodbye to your arthritis pain with Doctor recommended, therapuetically designed techniques.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/doctor-recommended-arthritis-relief/feed 0 http://www.rheumatoidarthritissupport.com/article/osteoarthritis-prevention-with-omega-3-fatty-acids http://www.rheumatoidarthritissupport.com/article/osteoarthritis-prevention-with-omega-3-fatty-acids#comments Tue, 19 Oct 2010 19:07:52 +0000 http://www.rheumatoidarthritissupport.com/article/osteoarthritis-prevention-with-omega-3-fatty-acids The most popular reasons of osteoarthritis include genetics, overweight, overburden some particular joint or a joint injury (even years ago) - all of that increases a chance of suffering from osteoarthritis. That's why two most endangered groups of people are those grossly overweight and... professional sportsmen!No related posts.]]> http://www.rheumatoidarthritissupport.com/article/osteoarthritis-prevention-with-omega-3-fatty-acids/feed 0 http://www.rheumatoidarthritissupport.com/article/you-will-probably-feel-sorry-if-you-dont-know-these-about-arthritis http://www.rheumatoidarthritissupport.com/article/you-will-probably-feel-sorry-if-you-dont-know-these-about-arthritis#comments Fri, 08 Oct 2010 15:46:20 +0000 RA Support http://www.rheumatoidarthritissupport.com/article/you-will-probably-feel-sorry-if-you-dont-know-these-about-arthritis Exercise is a major way of eliminating arthritis. If you really want to be free from arthritis, indulge in regular exercise. Workouts on your body are the best way to keep arthritis at arms length. Don't be like those people who always shy away from exercising for they are preparing themselves for the inevitable coming of arthritis.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/you-will-probably-feel-sorry-if-you-dont-know-these-about-arthritis/feed 0 http://www.rheumatoidarthritissupport.com/article/omega-3-fatty-acids-and-osteoarthritis http://www.rheumatoidarthritissupport.com/article/omega-3-fatty-acids-and-osteoarthritis#comments Thu, 23 Sep 2010 20:24:31 +0000 RA Support http://www.rheumatoidarthritissupport.com/article/omega-3-fatty-acids-and-osteoarthritis One person out of nine suffers from osteoarthritis, making it one of the most common chronic diseases among humans. While not lethal, osteoarthritis may seriously impact one's life and overall health condition. As this form of arthritis affects cartilage, its main effects include stiffness of joints up to the point where it is impossible to move the joint at all, and pain in the joints. Osteoarthritis commonly attack hands, knees, hips and spine, often effectively preventing the patient from actually moving.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/omega-3-fatty-acids-and-osteoarthritis/feed 0 http://www.rheumatoidarthritissupport.com/article/joint-supplements-reviews http://www.rheumatoidarthritissupport.com/article/joint-supplements-reviews#comments Thu, 23 Sep 2010 18:42:54 +0000 RA Support http://www.rheumatoidarthritissupport.com/article/joint-supplements-reviews It has been observed that 2/3 individuals are afflicted with joint pain in the US alone. This joint pain ranges from the temporary joint immobility and stiffness to the chronic rheumatoid arthritis. Lifestyle, diet, medication and exercise all play an important role in deciding the nature of joint pains that one could become prey to, with advancing age.No related posts.]]> http://www.rheumatoidarthritissupport.com/article/joint-supplements-reviews/feed 0