Do you wish you could stop suffering terrible gout attacks without having to take allopurinol or indomethacin? This is possible if you are willing to try a natural treatments for gout therapy. I used to suffer several gout attacks a month and even while using allopurinol I still had painful gout attacks every couple of months. However, using the following methods, I've weaned myself off of gout medicines and have been pain free for a year with only one attack in the past three years.
The time to treat gout is prior to an attack. The benefit to these treatments is that they will significantly lower your uric acid levels which will help reduce or eliminate your future gout attacks. Another added benefit is that these natural remedies for gout will also help decrease your risk of heart disease and diabetes, which gout sufferers are at an increased risk of contracting.
Here three of the natural treatments for gout I use to help prevent gout attacks:
1. Blueberries. Fresh blueberries are a favorite summer-time treat for my family. Blueberries are beneficial for gout because they contain anthocyanins which contain anti-inflammatory properties. These properties help keep the inflammation at bay which helps reduce your frequency and intensity of painful attacks.
2. Cherries. It would have been easy to list cherries first as that seems to be the most popular natural remedy for gout sufferers, but cherries are not the only natural source to treat gout. From eating cherries to drinking a good cherry juice concentrate, cherries provide an excellent gout treatment option. Enzymes in the cherries neutralize uric acid which helps to prevent gouty attacks. Cherries, like blueberries, also contain anthocyanins which again helps with inflammation. It is these anti-inflammatory properties that make cherries so beneficial in getting rid of gout during an acute gout attack. If you don't have access to fresh cherries, you can pick up a good cherry juice concentrate at just about any health food store.
3. Bananas. Bananas are not mentioned frequently in helping gout, but they contain an important principal in beating gouty arthritis. Bananas are very high in potassium. Proper potassium levels help break up uric acid crystals which enables your kidneys to dispose of excess uric acid. This will help eliminate or reduce the frequency of your gout episodes. Making sure you have enough potassium should be included in any serious gout prevention plan.
Blueberries, cherries, and bananas are just three of the natural treatments for gout that can help you reduce or eliminate gout pain. By eating a well-balanced diet you can begin to significantly reduce your risk of gouty arthritis and begin to wean yourself off of gout medicines.
Tom Frascone
Author Bio
If you are tired of painful gout attacks and are looking for natural gout treatments so you can stop taking risky gout medications, come visit Gout Treatments. This popular site can show you how to get rid of and prevent gout safely and effectively the natural way.
